Time to Detox . . .


Walking in forgiveness – constantly, when we do not ‘feel’ like it – opens up our bodies to detox from the poison we have fed it – bitterness, resentment, hate, judgment, etc.

Breaking Old Habits


40 Days of Change Change List 2018 1 be present 2 remain Standing 3 pray for wisdom 4 break old habits We are all creatures of habit. Some of our habits are wonderful but some are slowing killing our body, our mind, and our soul. When looking at the bigger picture what is keeping us…

DARE to be BRAVE!


Be a light and a joy today. Do not allow your negative fearful thoughts and emotions to lead your actions. Why allow something so destructive to ruin your day? Be led by the Spirit not your flesh and just see what happens! I DARE you to be BRAVE! All Brake 5 Blogs and written works…

Wait . . . Hope . . . Expect . . .


“Expectation for freedom and healing to the deep core’s of a woman’s mind, body, and spirit. The realization of the true meaning of what God’s love is towards us no matter where we have been, what we have done. God restores the heart and value of a woman by showing her the true depths of…

The Tug of War with Inner Self . . .


“Cause me to hear Your loving-kindness in the morning, for on You do I lean and in You do I trust.  Cause me to know the way wherein I should walk, for I lift up my inner self to You.” ~ Psalm 143:8  Inner Self – soul, mind, emotions – the makeup of the wholeness of…

God has a plan it requires obedience and development


Don’t doubt yourself when it comes to something you know you are called to do whether it be to improve your health, mind, or spirit – or what you are called to do for your life. Others will try to make fun or belittle what you are doing just so the enemy can have a…